12.4 km | 01:22:09 | 06:36/km日期: 2020-10-10 08:40 - 總爬升: 216 m - 卡路里: 671 Cal - 平均步頻: 163
Pace: 06'12" / 06'00" / 06'04" / 06'05" / 06'08" / 05'22" / 05'48" / 05'35" / 05'58" / 05'39" / 06'05" / 08'35" / 19'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 1021 / 1021 |
2 | | 05'55" (+00'18") | 1063 / 2085 |
3 | | 06'10" (+00'33") | 1000 / 3085 |
4 | | 05'59" (+00'22") | 1002 / 4088 |
5 | | 05'54" (+00'17") | 1038 / 5126 |
6 | | 05'37" | 1055 / 6182 |
7 | | 05'48" (+00'11") | 1060 / 7243 |
8 | | 05'37" | 1011 / 8254 |
9 | | 05'51" (+00'14") | 1006 / 9260 |
10 | | 05'45" (+00'08") | 1009 / 10269 |
11 | | 05'59" (+00'22") | 1011 / 11281 |
12 | | 10'08" (+04'31") | 1005 / 12286 |
13 | | 12'24" (+06'47") | 421 / 12707 |
10月累積里程 : 109.47 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'00" | 00:12'12" |
3 | 06'04" | 00:18'16" |
4 | 06'05" | 00:24'21" |
5 | 06'08" | 00:30'29" |
6 | 05'22" | 00:35'51" |
7 | 05'48" | 00:41'39" |
8 | 05'35" | 00:47'14" |
9 | 05'58" | 00:53'12" |
10 | 05'39" | 00:58'51" |
11 | 06'05" | 01:04'56" |
12 | 08'35" | 01:13'31" |
12.7 | 11'53" | 01:21'56" |