10.1 km | 00:57:47 | 05:41/km日期: 2020-10-12 19:09 - 卡路里: 621 Cal - 平均步頻: 164
Pace: 06'00" / 06'00" / 05'46" / 05'46" / 05'51" / 05'35" / 05'42" / 05'35" / 05'42" / 04'52" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'03") | 989 / 989 |
2 | | 06'00" (+01'05") | 1013 / 2003 |
3 | | 05'41" (+00'46") | 995 / 2999 |
4 | | 05'51" (+00'56") | 1001 / 4000 |
5 | | 05'48" (+00'53") | 1008 / 5009 |
6 | | 05'36" (+00'41") | 994 / 6003 |
7 | | 05'38" (+00'43") | 1010 / 7014 |
8 | | 05'36" (+00'41") | 995 / 8009 |
9 | | 05'40" (+00'45") | 1003 / 9013 |
10 | | 04'55" | 1002 / 10016 |
11 | | 05'30" (+00'35") | 124 / 10140 |
10月累積里程 :
442.63 km SAUCONY TYPE A6 累積 :
4066.9 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 05'46" | 00:17'46" |
4 | 05'46" | 00:23'32" |
5 | 05'51" | 00:29'23" |
6 | 05'35" | 00:34'58" |
7 | 05'42" | 00:40'40" |
8 | 05'35" | 00:46'15" |
9 | 05'42" | 00:51'57" |
10 | 04'52" | 00:56'49" |
10.1 | 05'20" | 00:57'34" |