10.0 km | 01:08:15 | 06:48/km日期: 2014-11-17 20:40 - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 86%
Pace: 07'27" / 07'08" / 06'29" / 07'17" / 06'14" / 07'14" / 07'00" / 06'13" / 07'17" / 329'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'34") | 885 / 885 |
2 | | 07'22" (+01'26") | 1005 / 1891 |
3 | | 06'13" (+00'17") | 1007 / 2898 |
4 | | 07'16" (+01'20") | 1015 / 3913 |
5 | | 06'14" (+00'18") | 1005 / 4919 |
6 | | 07'14" (+01'18") | 1008 / 5928 |
7 | | 07'12" (+01'16") | 1016 / 6945 |
8 | | 05'59" (+00'03") | 1002 / 7948 |
9 | | 07'23" (+01'27") | 1006 / 8954 |
10 | | 05'56" | 1010 / 9964 |
11 | | 07'50" (+01'54") | 23 / 9987 |
11月累積里程 : 240.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'08" | 00:14'35" |
3 | 06'29" | 00:21'04" |
4 | 07'17" | 00:28'21" |
5 | 06'14" | 00:34'35" |
6 | 07'14" | 00:41'49" |
7 | 07'00" | 00:48'49" |
8 | 06'13" | 00:55'02" |
9 | 07'17" | 01:02'19" |
10.0 | 05'49" | 01:08'15" |