9.0 km | 00:49:56 | 05:32/km日期: 2020-09-29 18:55 - 卡路里: 598 Cal - 平均步頻: 176
Pace: 06'24" / 05'37" / 06'38" / 05'29" / 05'31" / 07'22" / 05'23" / 05'20" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'33") | 1000 / 1000 |
| 2 | | 05'37" (+00'17") | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'03") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 05'58" (+00'38") | 25 / 9025 |
9月累積里程 : 97.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'37" | 00:12'01" |
| 3 | 06'38" | 00:18'39" |
| 4 | 05'29" | 00:24'08" |
| 5 | 05'31" | 00:29'39" |
| 6 | 07'22" | 00:37'01" |
| 7 | 05'23" | 00:42'24" |
| 8 | 05'20" | 00:47'44" |
| 9 | 05'22" | 00:53'06" |
| 9.0 | 05'53" | 00:53'15" |
展開計圈分析
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