7.5 km | 00:42:07 | 05:36/km日期: 2020-09-24 19:11 - 卡路里: 507 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 99%
Pace: 06'06" / 05'46" / 05'36" / 05'28" / 05'33" / 06'28" / 05'27" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'39") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'36" (+00'10") | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'02") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'17" | 515 / 7515 |
9月累積里程 : 97.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'36" | 00:17'28" |
| 4 | 05'28" | 00:22'56" |
| 5 | 05'33" | 00:28'29" |
| 6 | 06'28" | 00:34'57" |
| 7 | 05'27" | 00:40'24" |
| 7.5 | 05'16" | 00:43'07" |
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