11.0 km | 01:27:11 | 07:53/km日期: 2020-10-11 20:59 - 卡路里: 750 Cal - 平均步頻: 143
Pace: 09'14" / 06'20" / 06'15" / 06'31" / 06'42" / 09'26" / 07'02" / 08'54" / 11'02" / 07'11" / 07'26" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'00") | 1002 / 1002 |
2 | | 06'19" (+00'07") | 1002 / 2005 |
3 | | 06'12" | 989 / 2994 |
4 | | 06'30" (+00'18") | 1016 / 4011 |
5 | | 06'43" (+00'31") | 995 / 5006 |
6 | | 09'23" (+03'11") | 1011 / 6018 |
7 | | 07'02" (+00'50") | 988 / 7006 |
8 | | 08'51" (+02'39") | 1015 / 8021 |
9 | | 10'57" (+04'45") | 1006 / 9028 |
10 | | 07'15" (+01'03") | 1005 / 10034 |
11 | | 07'29" (+01'17") | 999 / 11033 |
12 | | 07'37" (+01'25") | 30 / 11063 |
10月累積里程 :
81.70 km Mizuno wave shadow 累積 :
1185.8 kmAndroid - samsung SM-G935F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 06'20" | 00:15'34" |
3 | 06'15" | 00:21'49" |
4 | 06'31" | 00:28'20" |
5 | 06'42" | 00:35'02" |
6 | 09'26" | 00:44'28" |
7 | 07'02" | 00:51'30" |
8 | 08'54" | 01:00'24" |
9 | 11'02" | 01:11'26" |
10 | 07'11" | 01:18'37" |
11 | 07'26" | 01:26'03" |
11.1 | 07'49" | 01:26'33" |