8.1 km | 00:53:51 | 06:38/km日期: 2020-10-10 17:29 - 卡路里: 564 Cal - 平均步頻: 178
Pace: 06'27" / 06'19" / 06'30" / 07'34" / 06'40" / 06'27" / 06'39" / 06'29" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'09") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'29" (+00'11") | 1000 / 3000 |
4 | | 07'34" (+01'16") | 1000 / 4000 |
5 | | 06'40" (+00'22") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 06'39" (+00'21") | 1000 / 7000 |
8 | | 06'29" (+00'11") | 1000 / 8000 |
9 | | 06'27" (+00'09") | 117 / 8117 |
10月累積里程 :
65.33 km 亞瑟士 TJR034 累積 :
3567.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'19" | 00:12'46" |
3 | 06'30" | 00:19'16" |
4 | 07'34" | 00:26'50" |
5 | 06'40" | 00:33'30" |
6 | 06'27" | 00:39'57" |
7 | 06'39" | 00:46'36" |
8 | 06'29" | 00:53'05" |
8.1 | 06'32" | 00:53'51" |