11.2 km | 00:48:27 | 04:18/km日期: 2020-10-10 06:49 - 卡路里: 617 Cal - 平均步頻: 172
Pace: 04'52" / 04'17" / 04'15" / 04'13" / 03'57" / 04'13" / 04'20" / 04'03" / 04'20" / 04'07" / 04'21" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'51") | 988 / 988 |
2 | | 04'16" (+00'16") | 1019 / 2007 |
3 | | 04'16" (+00'16") | 994 / 3002 |
4 | | 04'10" (+00'10") | 1011 / 4013 |
5 | | 04'00" | 1004 / 5017 |
6 | | 04'12" (+00'12") | 1002 / 6020 |
7 | | 04'17" (+00'17") | 1008 / 7029 |
8 | | 04'05" (+00'05") | 1003 / 8033 |
9 | | 04'19" (+00'19") | 1006 / 9040 |
10 | | 04'05" (+00'05") | 989 / 10029 |
11 | | 04'24" (+00'24") | 1010 / 11039 |
12 | | 04'18" (+00'18") | 227 / 11267 |
10月累積里程 : 218.54 km
Android - samsung SM-A606Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'17" | 00:09'09" |
3 | 04'15" | 00:13'24" |
4 | 04'13" | 00:17'37" |
5 | 03'57" | 00:21'34" |
6 | 04'13" | 00:25'47" |
7 | 04'20" | 00:30'07" |
8 | 04'03" | 00:34'10" |
9 | 04'20" | 00:38'30" |
10 | 04'07" | 00:42'37" |
11 | 04'21" | 00:46'58" |
11.3 | 04'18" | 00:48'07" |