25.0 km | 02:43:14 | 06:31/km日期: 2020-10-10 06:12 - 總爬升: 195 m - 地點: 南港 - 天氣: 25 - 卡路里: 1468 Cal - 平均步頻: 160
Pace: 10'24" / 09'17" / 06'45" / 06'32" / 05'53" / 05'46" / 05'35" / 05'25" / 04'57" / 13'24" / 06'31" / 05'59" / 06'30" / 07'07" / 06'36" / 09'24" / 08'23" / 08'43" / 05'25" / 05'02" / 05'20" / 07'58" / 07'06" / 10'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+05'04") | 1000 / 1000 |
| 2 | | 08'49" (+03'52") | 1000 / 2000 |
| 3 | | 06'44" (+01'47") | 1000 / 3000 |
| 4 | | 06'32" (+01'35") | 1000 / 4000 |
| 5 | | 05'52" (+00'55") | 1000 / 5000 |
| 6 | | 05'46" (+00'49") | 1000 / 6000 |
| 7 | | 05'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'24" (+00'27") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 07'45" (+02'48") | 1000 / 10000 |
| 11 | | 05'43" (+00'46") | 1000 / 11000 |
| 12 | | 05'59" (+01'02") | 1000 / 12000 |
| 13 | | 06'30" (+01'33") | 1000 / 13000 |
| 14 | | 07'02" (+02'05") | 1000 / 14000 |
| 15 | | 06'36" (+01'39") | 1000 / 15000 |
| 16 | | 07'02" (+02'05") | 1000 / 16000 |
| 17 | | 07'18" (+02'21") | 1000 / 17000 |
| 18 | | 07'04" (+02'07") | 1000 / 18000 |
| 19 | | 05'25" (+00'28") | 1000 / 19000 |
| 20 | | 05'01" (+00'04") | 1000 / 20000 |
| 21 | | 05'20" (+00'23") | 1000 / 21000 |
| 22 | | 06'01" (+01'04") | 1000 / 22000 |
| 23 | | 06'28" (+01'31") | 1000 / 23000 |
| 24 | | 06'32" (+01'35") | 1000 / 24000 |
| 25 | | 07'39" (+02'42") | 996 / 24996 |
10月累積里程 :
357.81 km 
361度 STRATA 累積 :
1907.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 09'17" | 00:19'41" |
| 3 | 06'45" | 00:26'26" |
| 4 | 06'32" | 00:32'58" |
| 5 | 05'53" | 00:38'51" |
| 6 | 05'46" | 00:44'37" |
| 7 | 05'35" | 00:50'12" |
| 8 | 05'25" | 00:55'37" |
| 9 | 04'57" | 01:00'34" |
| 10 | 13'24" | 01:13'58" |
| 11 | 06'31" | 01:20'29" |
| 12 | 05'59" | 01:26'28" |
| 13 | 06'30" | 01:32'58" |
| 14 | 07'07" | 01:40'05" |
| 15 | 06'36" | 01:46'41" |
| 16 | 09'24" | 01:56'05" |
| 17 | 08'23" | 02:04'28" |
| 18 | 08'43" | 02:13'11" |
| 19 | 05'25" | 02:18'36" |
| 20 | 05'02" | 02:23'38" |
| 21 | 05'20" | 02:28'58" |
| 22 | 07'58" | 02:36'56" |
| 23 | 07'06" | 02:44'02" |
| 24 | 10'11" | 02:54'13" |
| 25.0 | 10'40" | 03:04'51" |
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