21.9 km | 02:44:26 | 07:29/km日期: 2020-10-09 06:07 - 卡路里: 1324 Cal - 平均步頻: 166
Pace: 06'58" / 06'23" / 06'18" / 06'19" / 06'21" / 07'32" / 08'23" / 08'52" / 06'37" / 07'09" / 07'59" / 06'23" / 06'44" / 07'35" / 09'48" / 06'31" / 10'05" / 06'51" / 07'54" / 07'38" / 08'05" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'41") | 989 / 989 |
2 | | 06'23" (+00'08") | 1014 / 2004 |
3 | | 06'15" | 991 / 2995 |
4 | | 06'21" (+00'06") | 1008 / 4003 |
5 | | 06'21" (+00'06") | 1013 / 5017 |
6 | | 07'30" (+01'15") | 1001 / 6019 |
7 | | 08'24" (+02'09") | 999 / 7018 |
8 | | 08'52" (+02'37") | 999 / 8018 |
9 | | 06'32" (+00'17") | 1011 / 9030 |
10 | | 07'14" (+00'59") | 997 / 10028 |
11 | | 07'55" (+01'40") | 1009 / 11038 |
12 | | 06'22" (+00'07") | 1002 / 12040 |
13 | | 06'55" (+00'40") | 992 / 13032 |
14 | | 07'26" (+01'11") | 1001 / 14033 |
15 | | 09'39" (+03'24") | 1013 / 15047 |
16 | | 06'33" (+00'18") | 993 / 16040 |
17 | | 10'18" (+04'03") | 1010 / 17050 |
18 | | 06'34" (+00'19") | 1007 / 18058 |
19 | | 07'55" (+01'40") | 1007 / 19066 |
20 | | 07'30" (+01'15") | 991 / 20057 |
21 | | 08'16" (+02'01") | 1001 / 21059 |
22 | | 07'02" (+00'47") | 948 / 22007 |
10月累積里程 : 204.10 km
Android - samsung SM-G955F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'23" | 00:13'21" |
3 | 06'18" | 00:19'39" |
4 | 06'19" | 00:25'58" |
5 | 06'21" | 00:32'19" |
6 | 07'32" | 00:39'51" |
7 | 08'23" | 00:48'14" |
8 | 08'52" | 00:57'06" |
9 | 06'37" | 01:03'43" |
10 | 07'09" | 01:10'52" |
11 | 07'59" | 01:18'51" |
12 | 06'23" | 01:25'14" |
13 | 06'44" | 01:31'58" |
14 | 07'35" | 01:39'33" |
15 | 09'48" | 01:49'21" |
16 | 06'31" | 01:55'52" |
17 | 10'05" | 02:05'57" |
18 | 06'51" | 02:12'48" |
19 | 07'54" | 02:20'42" |
20 | 07'38" | 02:28'20" |
21 | 08'05" | 02:36'25" |
22.0 | 07'02" | 02:43'31" |