21.1 km | 02:07:59 | 06:04/km日期: 2020-10-10 05:38 - 地點: 三重 關渡大橋 - 天氣: 陰 - 卡路里: 1250 Cal - 平均步頻: 164
Pace: 06'44" / 05'49" / 05'43" / 05'40" / 05'48" / 05'50" / 05'31" / 05'35" / 05'21" / 05'42" / 05'20" / 05'15" / 05'19" / 05'25" / 11'28" / 05'42" / 05'42" / 05'52" / 07'19" / 05'54" / 06'02" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'28") | 995 / 995 |
2 | | 05'49" (+00'37") | 999 / 1994 |
3 | | 05'41" (+00'29") | 1003 / 2997 |
4 | | 05'39" (+00'27") | 999 / 3996 |
5 | | 05'48" (+00'36") | 1001 / 4998 |
6 | | 05'53" (+00'41") | 1005 / 6003 |
7 | | 05'29" (+00'17") | 1003 / 7007 |
8 | | 05'36" (+00'24") | 1010 / 8017 |
9 | | 05'20" (+00'08") | 1001 / 9019 |
10 | | 05'42" (+00'30") | 998 / 10017 |
11 | | 05'19" (+00'07") | 1003 / 11021 |
12 | | 05'12" | 1004 / 12026 |
13 | | 05'19" (+00'07") | 1015 / 13041 |
14 | | 05'26" (+00'14") | 994 / 14036 |
15 | | 11'23" (+06'11") | 1005 / 15042 |
16 | | 05'44" (+00'32") | 996 / 16038 |
17 | | 05'43" (+00'31") | 999 / 17037 |
18 | | 05'48" (+00'36") | 1014 / 18051 |
19 | | 07'19" (+02'07") | 1004 / 19056 |
20 | | 05'55" (+00'43") | 998 / 20055 |
21 | | 06'03" (+00'51") | 995 / 21050 |
新北市Oliver