8.0 km | 00:47:53 | 05:58/km日期: 2020-10-08 16:49 - 卡路里: 594 Cal - 平均步頻: 168
Pace: 06'08" / 05'55" / 05'59" / 05'53" / 06'03" / 05'48" / 06'10" / 06'07" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'19") | 1000 / 1000 |
2 | | 05'55" (+00'07") | 1000 / 2000 |
3 | | 05'58" (+00'10") | 1000 / 3000 |
4 | | 05'53" (+00'05") | 1000 / 4000 |
5 | | 06'02" (+00'14") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 05'55" (+00'07") | 1000 / 7000 |
8 | | 06'06" (+00'18") | 1000 / 8000 |
9 | | 05'31" | 16 / 8016 |
10月累積里程 : 37.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 05'59" | 00:18'02" |
4 | 05'53" | 00:23'55" |
5 | 06'03" | 00:29'58" |
6 | 05'48" | 00:35'46" |
7 | 06'10" | 00:41'56" |
8 | 06'07" | 00:48'03" |
8.0 | 05'03" | 00:48'08" |