18.2 km | 01:59:12 | 06:32/km日期: 2020-10-10 06:48 - 卡路里: 1180 Cal - 平均步頻: 57
Pace: 06'49" / 06'43" / 06'53" / 07'05" / 07'00" / 07'02" / 07'54" / 08'27" / 06'01" / 06'04" / 07'48" / 05'40" / 05'39" / 05'45" / 05'29" / 05'48" / 05'41" / 05'42" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'11") | 998 / 998 |
2 | | 06'47" (+01'15") | 1003 / 2002 |
3 | | 06'52" (+01'20") | 1000 / 3003 |
4 | | 07'02" (+01'30") | 1004 / 4008 |
5 | | 07'00" (+01'28") | 998 / 5006 |
6 | | 07'03" (+01'31") | 1009 / 6016 |
7 | | 07'52" (+02'20") | 1003 / 7019 |
8 | | 08'23" (+02'51") | 1006 / 8025 |
9 | | 06'01" (+00'29") | 997 / 9023 |
10 | | 06'01" (+00'29") | 1006 / 10029 |
11 | | 07'51" (+02'19") | 995 / 11024 |
12 | | 05'40" (+00'08") | 1012 / 12037 |
13 | | 05'39" (+00'07") | 999 / 13036 |
14 | | 05'40" (+00'08") | 1006 / 14042 |
15 | | 05'32" | 1008 / 15050 |
16 | | 05'46" (+00'14") | 989 / 16040 |
17 | | 05'39" (+00'07") | 1003 / 17044 |
18 | | 05'45" (+00'13") | 1010 / 18054 |
19 | | 05'26" | 201 / 18256 |
10月累積里程 :
360.85 km NIKE Turbo 1 累積 :
1391.7 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'43" | 00:13'32" |
3 | 06'53" | 00:20'25" |
4 | 07'05" | 00:27'30" |
5 | 07'00" | 00:34'30" |
6 | 07'02" | 00:41'32" |
7 | 07'54" | 00:49'26" |
8 | 08'27" | 00:57'53" |
9 | 06'01" | 01:03'54" |
10 | 06'04" | 01:09'58" |
11 | 07'48" | 01:17'46" |
12 | 05'40" | 01:23'26" |
13 | 05'39" | 01:29'05" |
14 | 05'45" | 01:34'50" |
15 | 05'29" | 01:40'19" |
16 | 05'48" | 01:46'07" |
17 | 05'41" | 01:51'48" |
18 | 05'42" | 01:57'30" |
18.3 | 05'23" | 01:58'53" |