8.3 km | 00:46:33 | 05:36/km日期: 2020-10-07 22:06 - 卡路里: 585 Cal - 平均步頻: 184
Pace: 05'54" / 05'31" / 08'45" / 05'30" / 05'18" / 05'23" / 07'05" / 05'28" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'30" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'22" (+00'04") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'28" (+00'10") | 1000 / 8000 |
| 9 | | 06'28" (+01'10") | 300 / 8300 |
10月累積里程 : 311.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'31" | 00:11'25" |
| 3 | 08'45" | 00:20'10" |
| 4 | 05'30" | 00:25'40" |
| 5 | 05'18" | 00:30'58" |
| 6 | 05'23" | 00:36'21" |
| 7 | 07'05" | 00:43'26" |
| 8 | 05'28" | 00:48'54" |
| 8.3 | 06'59" | 00:51'00" |
展開計圈分析
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