7.3 km | 00:40:31 | 05:35/km日期: 2020-10-08 12:07 - 卡路里: 486 Cal
Pace: 04'14" / 05'02" / 05'16" / 05'18" / 05'22" / 05'29" / 05'41" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'38") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'16" (+00'15") | 1000 / 3000 |
| 4 | | 05'17" (+00'16") | 1000 / 4000 |
| 5 | | 05'23" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'39") | 1000 / 7000 |
| 8 | | 06'51" (+01'50") | 252 / 7252 |
10月累積里程 : 70.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'02" | 00:09'16" |
| 3 | 05'16" | 00:14'32" |
| 4 | 05'18" | 00:19'50" |
| 5 | 05'22" | 00:25'12" |
| 6 | 05'29" | 00:30'41" |
| 7 | 05'41" | 00:36'22" |
| 7.3 | 06'51" | 00:38'06" |
展開計圈分析
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