9.3 km | 00:50:38 | 05:25/km日期: 2020-10-07 18:28 - 平均心率: 145 - 卡路里: 685 Cal - 平均步頻: 166
Pace: 06'13" / 05'55" / 05'36" / 05'15" / 05'12" / 05'19" / 05'10" / 05'08" / 05'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'03") | 1000 / 1000 |
| 2 | | 05'55" (+00'47") | 1000 / 2000 |
| 3 | | 05'36" (+00'28") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" (+00'02") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'10" (+00'02") | 1000 / 9000 |
| 10 | | 04'57" | 336 / 9336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
321.41 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'15" | 00:22'59" |
| 5 | 05'12" | 00:28'11" |
| 6 | 05'19" | 00:33'30" |
| 7 | 05'10" | 00:38'40" |
| 8 | 05'08" | 00:43'48" |
| 9 | 05'11" | 00:48'59" |
| 9.3 | 04'57" | 00:50'39" |
展開計圈分析
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