10.3 km | 01:50:41 | 10:45/km日期: 2014-11-11 16:04 - 地點: 台中 - 天氣: 晴 - 卡路里: 424 Cal - 溫度: 27°C - 濕度: 48%
Pace: 10'50" / 10'41" / 10'30" / 12'10" / 11'51" / 13'50" / 13'19" / 14'14" / 12'34" / 12'27" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+00'20") | 1002 / 1002 |
2 | | 10'35" (+00'07") | 991 / 1994 |
3 | | 10'28" | 991 / 2985 |
4 | | 12'11" (+01'43") | 1007 / 3993 |
5 | | 11'53" (+01'25") | 998 / 4991 |
6 | | 12'54" (+02'26") | 1000 / 5991 |
7 | | 14'13" (+03'45") | 998 / 6990 |
8 | | 14'15" (+03'47") | 962 / 7953 |
9 | | 12'32" (+02'04") | 1001 / 8954 |
10 | | 12'38" (+02'10") | 1006 / 9960 |
11 | | 11'21" (+00'53") | 325 / 10286 |
11月累積里程 :
100.30 km New Balance 小橘紅 累積 :
940.3 kmAndroid - Sony D2533 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 10'41" | 00:21'31" |
3 | 10'30" | 00:32'01" |
4 | 12'10" | 00:44'11" |
5 | 11'51" | 00:56'02" |
6 | 13'50" | 01:09'52" |
7 | 13'19" | 01:23'11" |
8 | 14'14" | 01:37'25" |
9 | 12'34" | 01:49'59" |
10 | 12'27" | 02:02'26" |
10.3 | 11'20" | 02:05'41" |