8.0 km | 00:48:14 | 06:01/km日期: 2020-10-08 03:39 - 平均心率: 147 - 卡路里: 593 Cal - 平均步頻: 180
Pace: 06'18" / 06'01" / 06'07" / 05'54" / 06'00" / 06'02" / 05'54" / 05'54" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'25") | 1000 / 1000 |
| 2 | | 06'00" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'13") | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
77.93 km 
Nike Air Zoom Pegasus 35 累積 :
969.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 05'54" | 00:24'20" |
| 5 | 06'00" | 00:30'20" |
| 6 | 06'02" | 00:36'22" |
| 7 | 05'54" | 00:42'16" |
| 8 | 05'54" | 00:48'10" |
| 8.0 | 05'57" | 00:48'14" |
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展開計圈分析
