13.8 km | 01:11:20 | 05:09/km日期: 2020-10-07 18:34 - 地點: 鎮高 - 天氣: 涼涼的 - 平均心率: 140 - 卡路里: 754 Cal - 平均步頻: 176
Pace: 05'09" / 05'04" / 05'06" / 05'11" / 05'11" / 05'05" / 05'02" / 05'16" / 05'21" / 05'25" / 05'21" / 05'20" / 05'17" / 04'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'24") | 500 / 500 |
2 | | 05'08" (+00'23") | 500 / 1000 |
3 | | 05'04" (+00'19") | 500 / 1500 |
4 | | 05'03" (+00'18") | 500 / 2000 |
5 | | 05'08" (+00'23") | 500 / 2500 |
6 | | 05'04" (+00'19") | 500 / 3000 |
7 | | 05'06" (+00'21") | 500 / 3500 |
8 | | 05'16" (+00'31") | 500 / 4000 |
9 | | 05'11" (+00'26") | 500 / 4500 |
10 | | 05'10" (+00'25") | 500 / 5000 |
11 | | 05'06" (+00'21") | 500 / 5500 |
12 | | 05'03" (+00'18") | 500 / 6000 |
13 | | 05'08" (+00'23") | 500 / 6500 |
14 | | 04'56" (+00'11") | 500 / 7000 |
15 | | 05'20" (+00'35") | 500 / 7500 |
16 | | 05'11" (+00'26") | 500 / 8000 |
17 | | 05'23" (+00'38") | 500 / 8500 |
18 | | 05'19" (+00'34") | 500 / 9000 |
19 | | 05'24" (+00'39") | 500 / 9500 |
20 | | 05'23" (+00'38") | 500 / 10000 |
21 | | 05'21" (+00'36") | 500 / 10500 |
22 | | 05'21" (+00'36") | 500 / 11000 |
23 | | 05'19" (+00'34") | 500 / 11500 |
24 | | 05'20" (+00'35") | 500 / 12000 |
25 | | 05'18" (+00'33") | 500 / 12500 |
26 | | 05'15" (+00'30") | 500 / 13000 |
27 | | 04'45" | 500 / 13500 |
28 | | 03'27" | 338 / 13838 |
桃園葉志文
原來搞笑也能上精選😂
瘋迷🤪 桃園葉志文
好像是運筆的精選