21.7 km | 02:03:18 | 05:40/km日期: 2020-10-04 05:13 - 卡路里: 1291 Cal - 總步數: 21606 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'50" / 05'33" / 05'39" / 05'36" / 05'31" / 05'21" / 05'20" / 05'20" / 05'26" / 05'24" / 05'30" / 05'21" / 05'24" / 05'21" / 05'19" / 05'30" / 05'13" / 05'15" / 05'18" / 05'42" / 05'23" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'34") | 1008 / 1008 | 182 / 94 |
2 | | 05'33" (+00'21") | 1008 / 2017 | 185 / 96 |
3 | | 05'34" (+00'22") | 1005 / 3022 | 187 / 95 |
4 | | 05'35" (+00'23") | 1000 / 4023 | 187 / 95 |
5 | | 05'29" (+00'17") | 1004 / 5027 | 188 / 96 |
6 | | 05'21" (+00'09") | 1008 / 6035 | 191 / 97 |
7 | | 05'18" (+00'06") | 1006 / 7041 | 190 / 99 |
8 | | 05'17" (+00'05") | 1009 / 8051 | 190 / 99 |
9 | | 05'23" (+00'11") | 1010 / 9061 | 190 / 97 |
10 | | 05'20" (+00'08") | 1008 / 10069 | 189 / 98 |
11 | | 05'28" (+00'16") | 1003 / 11073 | 186 / 98 |
12 | | 05'20" (+00'08") | 1005 / 12079 | 189 / 98 |
13 | | 05'20" (+00'08") | 1007 / 13086 | 190 / 98 |
14 | | 05'20" (+00'08") | 1003 / 14090 | 186 / 100 |
15 | | 05'16" (+00'04") | 1003 / 15093 | 188 / 100 |
16 | | 05'27" (+00'15") | 1006 / 16100 | 186 / 97 |
17 | | 05'12" | 1002 / 17102 | 187 / 102 |
18 | | 05'14" (+00'02") | 1001 / 18104 | 184 / 103 |
19 | | 05'19" (+00'07") | 1006 / 19111 | 184 / 101 |
20 | | 05'37" (+00'25") | 1000 / 20111 | 174 / 101 |
21 | | 05'23" (+00'11") | 1007 / 21118 | 183 / 100 |
22 | | 12'05" (+06'53") | 738 / 21857 | 26 / 312 |
10月累積里程 : 118.25 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'33" | 00:11'23" |
3 | 05'39" | 00:17'02" |
4 | 05'36" | 00:22'38" |
5 | 05'31" | 00:28'09" |
6 | 05'21" | 00:33'30" |
7 | 05'20" | 00:38'50" |
8 | 05'20" | 00:44'10" |
9 | 05'26" | 00:49'36" |
10 | 05'24" | 00:55'00" |
11 | 05'30" | 01:00'30" |
12 | 05'21" | 01:05'51" |
13 | 05'24" | 01:11'15" |
14 | 05'21" | 01:16'36" |
15 | 05'19" | 01:21'55" |
16 | 05'30" | 01:27'25" |
17 | 05'13" | 01:32'38" |
18 | 05'15" | 01:37'53" |
19 | 05'18" | 01:43'11" |
20 | 05'42" | 01:48'53" |
21 | 05'23" | 01:54'16" |
21.7 | 12'14" | 02:03'18" |