18.1 km | 01:51:20 | 06:08/km日期: 2020-10-05 09:39 - 卡路里: 1035 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'34" / 06'31" / 06'30" / 06'32" / 06'32" / 06'29" / 06'31" / 06'43" / 06'40" / 04'57" / 06'58" / 07'03" / 05'26" / 05'01" / 05'13" / 04'56" / 05'04" / 05'15" / 23'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'35") | 1000 / 1000 |
2 | | 06'29" (+01'31") | 992 / 1993 |
3 | | 06'27" (+01'29") | 1005 / 2998 |
4 | | 06'32" (+01'34") | 999 / 3998 |
5 | | 06'33" (+01'35") | 1012 / 5010 |
6 | | 06'26" (+01'28") | 998 / 6009 |
7 | | 06'32" (+01'34") | 996 / 7005 |
8 | | 06'41" (+01'43") | 1003 / 8008 |
9 | | 06'40" (+01'42") | 999 / 9008 |
10 | | 05'20" (+00'22") | 1242 / 10250 |
11 | | 07'03" (+02'05") | 1002 / 11253 |
12 | | 06'27" (+01'29") | 1006 / 12259 |
13 | | 05'21" (+00'23") | 1005 / 13264 |
14 | | 05'09" (+00'11") | 1000 / 14265 |
15 | | 05'06" (+00'08") | 1010 / 15275 |
16 | | 04'58" | 1000 / 16275 |
17 | | 05'05" (+00'07") | 1003 / 17279 |
18 | | 05'52" (+00'54") | 1008 / 18287 |
10月累積里程 : 255.72 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'31" | 00:13'05" |
3 | 06'30" | 00:19'35" |
4 | 06'32" | 00:26'07" |
5 | 06'32" | 00:32'39" |
6 | 06'29" | 00:39'08" |
7 | 06'31" | 00:45'39" |
8 | 06'43" | 00:52'22" |
9 | 06'40" | 00:59'02" |
10 | 04'57" | 01:03'59" |
11 | 06'58" | 01:10'57" |
12 | 07'03" | 01:18'00" |
13 | 05'26" | 01:23'26" |
14 | 05'01" | 01:28'27" |
15 | 05'13" | 01:33'40" |
16 | 04'56" | 01:38'36" |
17 | 05'04" | 01:43'40" |
18 | 05'15" | 01:48'55" |
18.1 | 22'54" | 01:51'20" |