5.7 km | 01:06:18 | 11:43/km日期: 2020-10-05 20:59 - 卡路里: 417 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 66%
Pace: 12'02" / 08'12" / 09'08" / 13'43" / 11'39" / 16'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'59" (+04'48") | 1000 / 1000 |
2 | | 08'11" | 1000 / 2000 |
3 | | 09'08" (+00'57") | 1000 / 3000 |
4 | | 13'43" (+05'32") | 1000 / 4000 |
5 | | 11'39" (+03'28") | 1000 / 5000 |
6 | | 16'10" (+07'59") | 656 / 5656 |
10月累積里程 : 197.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'02" | 00:12'02" |
2 | 08'12" | 00:20'14" |
3 | 09'08" | 00:29'22" |
4 | 13'43" | 00:43'05" |
5 | 11'39" | 00:54'44" |
5.7 | 16'10" | 01:05'21" |