7.0 km | 00:47:02 | 06:42/km日期: 2014-10-01 17:03 - 卡路里: 347 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'42" / 06'40" / 06'37" / 06'47" / 06'43" / 07'05" / 1625'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'07") | 1000 / 1000 |
| 2 | | 06'33" (+00'01") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 06'36" (+00'04") | 1000 / 4000 |
| 5 | | 06'33" (+00'01") | 1000 / 5000 |
| 6 | | 07'02" (+00'30") | 1000 / 6000 |
| 7 | | 06'53" (+00'21") | 1000 / 7000 |
| 8 | | 57'11" (+50'39") | 4 / 7004 |
10月累積里程 : 46.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 06'47" | 00:26'46" |
| 5 | 06'43" | 00:33'29" |
| 6 | 07'05" | 00:40'34" |
| 7.0 | 06'28" | 00:47'04" |
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