8.4 km | 01:07:40 | 08:01/km日期: 2014-06-27 17:22 - 總爬升: 209 m - 卡路里: 417 Cal - 溫度: 23°C - 濕度: 79%
Pace: 08'29" / 17'26" / 09'07" / 07'27" / 09'28" / 15'10" / 07'59" / 07'10" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'38") | 1000 / 1000 |
| 2 | | 07'10" | 1000 / 2000 |
| 3 | | 08'49" (+01'39") | 1000 / 3000 |
| 4 | | 07'18" (+00'08") | 1000 / 4000 |
| 5 | | 07'53" (+00'43") | 1000 / 5000 |
| 6 | | 09'04" (+01'54") | 1000 / 6000 |
| 7 | | 07'26" (+00'16") | 1000 / 7000 |
| 8 | | 07'34" (+00'24") | 1000 / 8000 |
| 9 | | 10'46" (+03'36") | 430 / 8430 |
6月累積里程 : 84.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 17'26" | 00:25'55" |
| 3 | 09'07" | 00:35'02" |
| 4 | 07'27" | 00:42'29" |
| 5 | 09'28" | 00:51'57" |
| 6 | 15'10" | 01:07'07" |
| 7 | 07'59" | 01:15'06" |
| 8 | 07'10" | 01:22'16" |
| 8.4 | 08'06" | 01:25'45" |
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