21.1 km | 02:06:50 | 06:00/km日期: 2020-10-04 16:04 - 平均心率: 141 - 卡路里: 1368 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70%
Pace: 03'23" / 06'08" / 05'57" / 05'56" / 05'59" / 05'59" / 05'44" / 05'52" / 05'54" / 05'50" / 07'11" / 05'58" / 05'55" / 05'44" / 06'26" / 06'00" / 06'12" / 06'08" / 06'27" / 05'46" / 05'14" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 199.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'23" | 00:03'23" |
| 2 | 06'08" | 00:09'31" |
| 3 | 05'57" | 00:15'28" |
| 4 | 05'56" | 00:21'24" |
| 5 | 05'59" | 00:27'23" |
| 6 | 05'59" | 00:33'22" |
| 7 | 05'44" | 00:39'06" |
| 8 | 05'52" | 00:44'58" |
| 9 | 05'54" | 00:50'52" |
| 10 | 05'50" | 00:56'42" |
| 11 | 07'11" | 01:03'53" |
| 12 | 05'58" | 01:09'51" |
| 13 | 05'55" | 01:15'46" |
| 14 | 05'44" | 01:21'30" |
| 15 | 06'26" | 01:27'56" |
| 16 | 06'00" | 01:33'56" |
| 17 | 06'12" | 01:40'08" |
| 18 | 06'08" | 01:46'16" |
| 19 | 06'27" | 01:52'43" |
| 20 | 05'46" | 01:58'29" |
| 21 | 05'14" | 02:03'43" |
| 21.1 | 05'01" | 02:04'11" |
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