14.9 km | 01:40:07 | 06:42/km日期: 2020-10-04 21:10 - 平均心率: 153 - 卡路里: 689 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 75%
Pace: 09'02" / 06'11" / 06'06" / 06'15" / 06'30" / 06'14" / 06'09" / 06'31" / 06'17" / 07'23" / 06'09" / 06'24" / 06'43" / 06'30" / 08'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 19.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'11" | 00:15'13" |
| 3 | 06'06" | 00:21'19" |
| 4 | 06'15" | 00:27'34" |
| 5 | 06'30" | 00:34'04" |
| 6 | 06'14" | 00:40'18" |
| 7 | 06'09" | 00:46'27" |
| 8 | 06'31" | 00:52'58" |
| 9 | 06'17" | 00:59'15" |
| 10 | 07'23" | 01:06'38" |
| 11 | 06'09" | 01:12'47" |
| 12 | 06'24" | 01:19'11" |
| 13 | 06'43" | 01:25'54" |
| 14 | 06'30" | 01:32'24" |
| 14.9 | 08'22" | 01:40'07" |
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