12.2 km | 01:02:56 | 05:09/km日期: 2014-11-13 21:50 - 卡路里: 1093 Cal - 溫度: 17°C - 濕度: 85%
Pace: 04'50" / 05'15" / 05'12" / 05'15" / 05'02" / 05'12" / 05'07" / 05'15" / 05'13" / 05'16" / 04'58" / 04'54" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1011 / 1011 |
| 2 | | 05'14" (+00'26") | 994 / 2006 |
| 3 | | 05'12" (+00'24") | 1009 / 3016 |
| 4 | | 05'14" (+00'26") | 1008 / 4024 |
| 5 | | 05'03" (+00'15") | 1004 / 5029 |
| 6 | | 05'10" (+00'22") | 1011 / 6040 |
| 7 | | 05'08" (+00'20") | 1012 / 7053 |
| 8 | | 05'14" (+00'26") | 1015 / 8068 |
| 9 | | 05'13" (+00'25") | 1005 / 9073 |
| 10 | | 05'13" (+00'25") | 1010 / 10083 |
| 11 | | 04'57" (+00'09") | 1006 / 11089 |
| 12 | | 04'55" (+00'07") | 1007 / 12096 |
| 13 | | 04'56" (+00'08") | 199 / 12295 |
11月累積里程 :
131.68 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'15" | 00:10'05" |
| 3 | 05'12" | 00:15'17" |
| 4 | 05'15" | 00:20'32" |
| 5 | 05'02" | 00:25'34" |
| 6 | 05'12" | 00:30'46" |
| 7 | 05'07" | 00:35'53" |
| 8 | 05'15" | 00:41'08" |
| 9 | 05'13" | 00:46'21" |
| 10 | 05'16" | 00:51'37" |
| 11 | 04'58" | 00:56'35" |
| 12 | 04'54" | 01:01'29" |
| 12.2 | 07'28" | 01:02'56" |
展開計圈分析
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