20.5 km | 10:08:26 | 29:38/km日期: 2020-10-04 06:57 - 總爬升: 1804 m - 平均心率: 106 - 卡路里: 2771 Cal - 平均步頻: 118 - 溫度: 24°C - 濕度: 77%
Pace: 19'02" / 37'36" / 45'18" / 35'57" / 34'09" / 32'09" / 35'11" / 43'43" / 26'30" / 46'23" / 32'08" / 36'48" / 22'34" / 33'41" / 38'33" / 26'50" / 17'56" / 13'58" / 11'11" / 12'34" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'25" (+08'04") | 167 / 167 |
| 2 | | 16'44" (+05'23") | 13 / 180 |
| 3 | | 20'35" (+09'14") | 1000 / 1180 |
| 4 | | 37'36" (+26'15") | 1000 / 2180 |
| 5 | | 46'08" (+34'47") | 1000 / 3180 |
| 6 | | 34'50" (+23'29") | 1000 / 4180 |
| 7 | | 34'04" (+22'43") | 1000 / 5180 |
| 8 | | 33'28" (+22'07") | 1000 / 6180 |
| 9 | | 33'24" (+22'03") | 1000 / 7180 |
| 10 | | 44'56" (+33'35") | 1000 / 8180 |
| 11 | | 31'24" (+20'03") | 1000 / 9180 |
| 12 | | 42'55" (+31'34") | 1000 / 10180 |
| 13 | | 31'07" (+19'46") | 1000 / 11180 |
| 14 | | 36'15" (+24'54") | 1000 / 12180 |
| 15 | | 22'37" (+11'16") | 1000 / 13180 |
| 16 | | 33'19" (+21'58") | 1000 / 14180 |
| 17 | | 35'09" (+23'48") | 1000 / 15180 |
| 18 | | 27'00" (+15'39") | 1000 / 16180 |
| 19 | | 18'46" (+07'25") | 1000 / 17180 |
| 20 | | 13'17" (+01'56") | 1000 / 18180 |
| 21 | | 11'21" | 1000 / 19180 |
| 22 | | 12'22" (+01'01") | 1000 / 20180 |
| 23 | | 12'09" (+00'48") | 348 / 20528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
323.13 km 
Solomon Wings Flyte 2 累積 :
159.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'02" | 00:19'02" |
| 2 | 37'36" | 00:56'38" |
| 3 | 45'18" | 01:41'56" |
| 4 | 35'57" | 02:17'53" |
| 5 | 34'09" | 02:52'02" |
| 6 | 32'09" | 03:24'11" |
| 7 | 35'11" | 03:59'22" |
| 8 | 43'43" | 04:43'05" |
| 9 | 26'30" | 05:09'35" |
| 10 | 46'23" | 05:55'58" |
| 11 | 32'08" | 06:28'06" |
| 12 | 36'48" | 07:04'54" |
| 13 | 22'34" | 07:27'28" |
| 14 | 33'41" | 08:01'09" |
| 15 | 38'33" | 08:39'42" |
| 16 | 26'50" | 09:06'32" |
| 17 | 17'56" | 09:24'28" |
| 18 | 13'58" | 09:38'26" |
| 19 | 11'11" | 09:49'37" |
| 20 | 12'34" | 10:02'11" |
| 20.5 | 11'50" | 10:08'27" |
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