7.7 km | 01:37:02 | 12:37/km日期: 2020-10-03 19:20 - 卡路里: 349 Cal - 平均步頻: 114 - 溫度: 27°C - 濕度: 69%
Pace: 04'38" / 13'18" / 12'39" / 12'54" / 12'06" / 11'56" / 12'17" / 13'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'48" (+00'53") | 1000 / 1000 |
2 | | 13'17" (+01'22") | 1000 / 2000 |
3 | | 12'39" (+00'44") | 1000 / 3000 |
4 | | 12'53" (+00'58") | 1000 / 4000 |
5 | | 12'06" (+00'11") | 1000 / 5000 |
6 | | 11'55" | 1000 / 6000 |
7 | | 12'17" (+00'22") | 1000 / 7000 |
8 | | 13'18" (+01'23") | 682 / 7682 |
10月累積里程 : 201.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 13'18" | 00:17'56" |
3 | 12'39" | 00:30'35" |
4 | 12'54" | 00:43'29" |
5 | 12'06" | 00:55'35" |
6 | 11'56" | 01:07'31" |
7 | 12'17" | 01:19'48" |
7.7 | 13'17" | 01:28'52" |