15.5 km | 01:23:56 | 05:25/km日期: 2020-09-20 16:03 - 平均心率: 152 - 卡路里: 975 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'50" / 05'30" / 05'34" / 05'12" / 05'20" / 05'59" / 05'54" / 05'36" / 05'35" / 05'29" / 05'20" / 05'17" / 05'13" / 05'09" / 04'56" / 04'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 180.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'30" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'12" | 00:22'06" |
| 5 | 05'20" | 00:27'26" |
| 6 | 05'59" | 00:33'25" |
| 7 | 05'54" | 00:39'19" |
| 8 | 05'36" | 00:44'55" |
| 9 | 05'35" | 00:50'30" |
| 10 | 05'29" | 00:55'59" |
| 11 | 05'20" | 01:01'19" |
| 12 | 05'17" | 01:06'36" |
| 13 | 05'13" | 01:11'49" |
| 14 | 05'09" | 01:16'58" |
| 15 | 04'56" | 01:21'54" |
| 15.5 | 04'19" | 01:23'56" |
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