11.5 km | 00:49:33 | 04:18/km日期: 2020-10-03 16:17 - 卡路里: 630 Cal - 平均步頻: 175 - 溫度: 30°C - 濕度: 68%
Pace: 04'30" / 04'25" / 04'10" / 04'10" / 04'14" / 04'06" / 04'05" / 04'13" / 04'10" / 04'17" / 04'20" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'20") | 999 / 999 |
2 | | 04'26" (+00'20") | 995 / 1995 |
3 | | 04'08" (+00'02") | 1002 / 2998 |
4 | | 04'13" (+00'07") | 1005 / 4003 |
5 | | 04'11" (+00'05") | 1010 / 5013 |
6 | | 04'06" | 999 / 6013 |
7 | | 04'07" (+00'01") | 1005 / 7019 |
8 | | 04'10" (+00'04") | 1004 / 8023 |
9 | | 04'11" (+00'05") | 1009 / 9033 |
10 | | 04'16" (+00'10") | 1007 / 10041 |
11 | | 04'19" (+00'13") | 1000 / 11041 |
12 | | 04'43" (+00'37") | 469 / 11511 |
10月累積里程 : 218.54 km
Android - samsung SM-A606Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'25" | 00:08'55" |
3 | 04'10" | 00:13'05" |
4 | 04'10" | 00:17'15" |
5 | 04'14" | 00:21'29" |
6 | 04'06" | 00:25'35" |
7 | 04'05" | 00:29'40" |
8 | 04'13" | 00:33'53" |
9 | 04'10" | 00:38'03" |
10 | 04'17" | 00:42'20" |
11 | 04'20" | 00:46'40" |
11.5 | 04'35" | 00:49'01" |