17.7 km | 02:06:15 | 07:08/km日期: 2020-10-04 05:58 - 總爬升: 225 m - 卡路里: 1114 Cal - 平均步頻: 2 - 溫度: 24°C - 濕度: 85%
Pace: 10'37" / 13'00" / 10'02" / 07'02" / 06'13" / 06'27" / 06'15" / 05'13" / 06'35" / 05'07" / 06'30" / 09'15" / 05'40" / 05'58" / 06'10" / 04'54" / 06'23" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'16" (+05'20") | 996 / 996 |
2 | | 13'16" (+08'20") | 1002 / 1999 |
3 | | 10'01" (+05'05") | 999 / 2998 |
4 | | 07'01" (+02'05") | 999 / 3998 |
5 | | 06'17" (+01'21") | 1004 / 5003 |
6 | | 06'25" (+01'29") | 1003 / 6006 |
7 | | 06'15" (+01'19") | 1009 / 7016 |
8 | | 05'14" (+00'18") | 1002 / 8018 |
9 | | 06'30" (+01'34") | 1008 / 9026 |
10 | | 05'06" (+00'10") | 997 / 10023 |
11 | | 10'18" (+05'22") | 1008 / 11032 |
12 | | 05'27" (+00'31") | 999 / 12032 |
13 | | 05'38" (+00'42") | 1001 / 13033 |
14 | | 05'55" (+00'59") | 1009 / 14043 |
15 | | 06'08" (+01'12") | 1001 / 15044 |
16 | | 04'56" | 993 / 16038 |
17 | | 06'25" (+01'29") | 1012 / 17050 |
18 | | 06'06" (+01'10") | 683 / 17733 |
10月累積里程 : 441.36 km
Android - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 13'00" | 00:23'37" |
3 | 10'02" | 00:33'39" |
4 | 07'02" | 00:40'41" |
5 | 06'13" | 00:46'54" |
6 | 06'27" | 00:53'21" |
7 | 06'15" | 00:59'36" |
8 | 05'13" | 01:04'49" |
9 | 06'35" | 01:11'24" |
10 | 05'07" | 01:16'31" |
11 | 06'30" | 01:23'01" |
12 | 09'15" | 01:32'16" |
13 | 05'40" | 01:37'56" |
14 | 05'58" | 01:43'54" |
15 | 06'10" | 01:50'04" |
16 | 04'54" | 01:54'58" |
17 | 06'23" | 02:01'21" |
17.7 | 06'04" | 02:05'48" |