16.1 km | 01:45:48 | 06:34/km日期: 2020-10-03 05:20 - 平均心率: 154 - 卡路里: 1175 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 85%
Pace: 06'20" / 06'25" / 06'11" / 06'25" / 06'47" / 06'29" / 06'21" / 06'47" / 06'26" / 06'50" / 06'35" / 06'30" / 06'34" / 06'35" / 06'28" / 07'09" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'10") | 1000 / 1000 |
| 2 | | 06'24" (+00'14") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'25" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'36") | 1000 / 5000 |
| 6 | | 06'29" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'36") | 1000 / 8000 |
| 9 | | 06'26" (+00'16") | 1000 / 9000 |
| 10 | | 06'50" (+00'40") | 1000 / 10000 |
| 11 | | 06'34" (+00'24") | 1000 / 11000 |
| 12 | | 06'30" (+00'20") | 1000 / 12000 |
| 13 | | 06'33" (+00'23") | 1000 / 13000 |
| 14 | | 06'35" (+00'25") | 1000 / 14000 |
| 15 | | 06'28" (+00'18") | 1000 / 15000 |
| 16 | | 07'08" (+00'58") | 1000 / 16000 |
| 17 | | 09'10" (+03'00") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 201.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'25" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 06'25" | 00:25'21" |
| 5 | 06'47" | 00:32'08" |
| 6 | 06'29" | 00:38'37" |
| 7 | 06'21" | 00:44'58" |
| 8 | 06'47" | 00:51'45" |
| 9 | 06'26" | 00:58'11" |
| 10 | 06'50" | 01:05'01" |
| 11 | 06'35" | 01:11'36" |
| 12 | 06'30" | 01:18'06" |
| 13 | 06'34" | 01:24'40" |
| 14 | 06'35" | 01:31'15" |
| 15 | 06'28" | 01:37'43" |
| 16 | 07'09" | 01:44'52" |
| 16.1 | 09'14" | 01:45'49" |
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