7.3 km | 00:53:01 | 07:12/km日期: 2014-11-11 05:59 - 卡路里: 633 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'51" / 08'31" / 07'05" / 06'41" / 06'47" / 06'47" / 07'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'10") | 1005 / 1005 |
| 2 | | 08'34" (+01'56") | 1005 / 2010 |
| 3 | | 07'03" (+00'25") | 1008 / 3019 |
| 4 | | 06'38" | 1009 / 4028 |
| 5 | | 06'44" (+00'06") | 1002 / 5031 |
| 6 | | 06'46" (+00'08") | 1011 / 6043 |
| 7 | | 07'16" (+00'38") | 1003 / 7047 |
| 8 | | 07'29" (+00'51") | 242 / 7289 |
11月累積里程 : 228.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 08'31" | 00:16'22" |
| 3 | 07'05" | 00:23'27" |
| 4 | 06'41" | 00:30'08" |
| 5 | 06'47" | 00:36'55" |
| 6 | 06'47" | 00:43'42" |
| 7 | 07'08" | 00:50'50" |
| 7.3 | 06'17" | 00:53'01" |
展開計圈分析
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