10.0 km | 00:54:55 | 05:29/km日期: 2020-10-02 07:48 - 卡路里: 669 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 86%
Pace: 05'35" / 05'25" / 05'25" / 05'37" / 05'29" / 05'33" / 05'27" / 05'32" / 05'29" / 05'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'15") | 1000 / 1000 |
2 | | 05'24" (+00'04") | 1000 / 2000 |
3 | | 05'25" (+00'05") | 1000 / 3000 |
4 | | 05'36" (+00'16") | 1000 / 4000 |
5 | | 05'29" (+00'09") | 1000 / 5000 |
6 | | 05'32" (+00'12") | 1000 / 6000 |
7 | | 05'26" (+00'06") | 1000 / 7000 |
8 | | 05'32" (+00'12") | 1000 / 8000 |
9 | | 05'28" (+00'08") | 1000 / 9000 |
10 | | 05'20" | 1000 / 10000 |
11 | | 04'52" | 9 / 10009 |
10月累積里程 : 101.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'25" | 00:11'00" |
3 | 05'25" | 00:16'25" |
4 | 05'37" | 00:22'02" |
5 | 05'29" | 00:27'31" |
6 | 05'33" | 00:33'04" |
7 | 05'27" | 00:38'31" |
8 | 05'32" | 00:44'03" |
9 | 05'29" | 00:49'32" |
10 | 05'21" | 00:54'53" |
10.0 | 03'20" | 00:54'55" |