9.0 km | 01:01:16 | 06:48/km日期: 2020-09-30 19:19 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 91%
Pace: 10'23" / 08'06" / 07'37" / 06'11" / 08'41" / 10'41" / 10'33" / 18'52" / 05'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'45") | 1000 / 1000 |
2 | | 08'06" (+02'47") | 1000 / 2000 |
3 | | 07'36" (+02'17") | 1000 / 3000 |
4 | | 06'10" (+00'51") | 1000 / 4000 |
5 | | 05'19" | 1000 / 5000 |
6 | | 08'19" (+03'00") | 1000 / 6000 |
7 | | 05'40" (+00'21") | 1000 / 7000 |
8 | | 06'04" (+00'45") | 1000 / 8000 |
9 | | 05'51" (+00'32") | 1000 / 9000 |
10 | | 05'42" (+00'23") | 8 / 9008 |
9月累積里程 : 240.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 08'06" | 00:18'29" |
3 | 07'37" | 00:26'06" |
4 | 06'11" | 00:32'17" |
5 | 08'41" | 00:40'58" |
6 | 10'41" | 00:51'39" |
7 | 10'33" | 01:02'12" |
8 | 18'52" | 01:21'04" |
9 | 05'51" | 01:26'55" |
9.0 | 05'36" | 01:26'58" |