16.3 km | 01:52:47 | 06:54/km日期: 2020-09-30 14:45 - 平均心率: 126 - 卡路里: 1058 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 92%
Pace: 06'57" / 06'40" / 06'35" / 06'37" / 06'51" / 06'12" / 06'15" / 06'21" / 11'15" / 07'32" / 06'22" / 06'16" / 06'24" / 06'15" / 06'54" / 07'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'46") | 1000 / 1000 |
| 2 | | 06'40" (+00'29") | 1000 / 2000 |
| 3 | | 06'34" (+00'23") | 1000 / 3000 |
| 4 | | 06'37" (+00'26") | 1000 / 4000 |
| 5 | | 06'50" (+00'39") | 1000 / 5000 |
| 6 | | 06'11" | 1000 / 6000 |
| 7 | | 06'15" (+00'04") | 1000 / 7000 |
| 8 | | 06'20" (+00'09") | 1000 / 8000 |
| 9 | | 11'14" (+05'03") | 1000 / 9000 |
| 10 | | 07'32" (+01'21") | 1000 / 10001 |
| 11 | | 06'21" (+00'10") | 1000 / 11001 |
| 12 | | 06'15" (+00'04") | 1000 / 12001 |
| 13 | | 06'23" (+00'12") | 1000 / 13001 |
| 14 | | 06'15" (+00'04") | 1000 / 14001 |
| 15 | | 06'54" (+00'43") | 1000 / 15001 |
| 16 | | 07'14" (+01'03") | 1000 / 16001 |
| 17 | | 06'45" (+00'34") | 311 / 16312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
450.53 km 
NIKE Zoom Pegasus Turbo 累積 :
2642.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'40" | 00:13'37" |
| 3 | 06'35" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'51" | 00:33'40" |
| 6 | 06'12" | 00:39'52" |
| 7 | 06'15" | 00:46'07" |
| 8 | 06'21" | 00:52'28" |
| 9 | 11'15" | 01:03'43" |
| 10 | 07'32" | 01:11'15" |
| 11 | 06'22" | 01:17'37" |
| 12 | 06'16" | 01:23'53" |
| 13 | 06'24" | 01:30'17" |
| 14 | 06'15" | 01:36'32" |
| 15 | 06'54" | 01:43'26" |
| 16 | 07'15" | 01:50'41" |
| 16.3 | 06'46" | 01:52'48" |
展開計圈分析
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