9.4 km | 01:08:03 | 07:13/km日期: 2014-11-12 18:49 - 地點: 北斗三校 - 天氣: 涼 - 卡路里: 534 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'35" / 07'07" / 07'15" / 07'16" / 06'50" / 07'11" / 07'11" / 07'00" / 08'06" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'02") | 492 / 492 |
| 2 | | 07'24" (+00'45") | 499 / 991 |
| 3 | | 06'51" (+00'12") | 505 / 1496 |
| 4 | | 07'16" (+00'37") | 499 / 1996 |
| 5 | | 07'30" (+00'51") | 503 / 2500 |
| 6 | | 07'01" (+00'22") | 509 / 3010 |
| 7 | | 07'08" (+00'29") | 499 / 3509 |
| 8 | | 07'20" (+00'41") | 503 / 4012 |
| 9 | | 06'52" (+00'13") | 489 / 4502 |
| 10 | | 06'59" (+00'20") | 511 / 5014 |
| 11 | | 07'32" (+00'53") | 496 / 5511 |
| 12 | | 06'45" (+00'06") | 505 / 6017 |
| 13 | | 06'39" | 496 / 6513 |
| 14 | | 07'32" (+00'53") | 501 / 7014 |
| 15 | | 07'10" (+00'31") | 504 / 7518 |
| 16 | | 06'48" (+00'09") | 511 / 8030 |
| 17 | | 07'34" (+00'55") | 492 / 8522 |
| 18 | | 08'35" (+01'56") | 507 / 9030 |
| 19 | | 06'21" | 382 / 9413 |
11月累積里程 : 134.34 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'07" | 00:14'42" |
| 3 | 07'15" | 00:21'57" |
| 4 | 07'16" | 00:29'13" |
| 5 | 06'50" | 00:36'03" |
| 6 | 07'11" | 00:43'14" |
| 7 | 07'11" | 00:50'25" |
| 8 | 07'00" | 00:57'25" |
| 9 | 08'06" | 01:05'31" |
| 9.4 | 06'07" | 01:08'03" |
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