10.1 km | 01:16:03 | 07:32/km日期: 2014-11-11 18:04 - 地點: 淡水腳踏車道啦！ - 天氣: 晴 - 卡路里: 680 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'04" / 07'11" / 07'27" / 08'07" / 08'30" / 08'47" / 06'59" / 07'30" / 06'49" / 07'08" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'07") | 1018 / 1018 |
| 2 | | 07'12" (+00'20") | 999 / 2017 |
| 3 | | 07'30" (+00'38") | 1000 / 3018 |
| 4 | | 08'05" (+01'13") | 1006 / 4024 |
| 5 | | 08'31" (+01'39") | 999 / 5023 |
| 6 | | 08'47" (+01'55") | 996 / 6020 |
| 7 | | 06'59" (+00'07") | 1006 / 7027 |
| 8 | | 07'24" (+00'32") | 998 / 8025 |
| 9 | | 06'52" | 1005 / 9031 |
| 10 | | 07'08" (+00'16") | 998 / 10029 |
| 11 | | 06'25" | 49 / 10078 |
11月累積里程 : 91.58 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'11" | 00:14'15" |
| 3 | 07'27" | 00:21'42" |
| 4 | 08'07" | 00:29'49" |
| 5 | 08'30" | 00:38'19" |
| 6 | 08'47" | 00:47'06" |
| 7 | 06'59" | 00:54'05" |
| 8 | 07'30" | 01:01'35" |
| 9 | 06'49" | 01:08'24" |
| 10 | 07'08" | 01:15'32" |
| 10.1 | 06'32" | 01:16'03" |
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