17.1 km | 01:33:58 | 05:29/km日期: 2020-09-27 05:42 - 平均心率: 152 - 卡路里: 978 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 98%
Pace: 05'47" / 05'44" / 05'40" / 05'35" / 05'35" / 06'51" / 05'22" / 05'05" / 05'37" / 05'16" / 05'03" / 05'09" / 05'05" / 05'02" / 05'56" / 05'14" / 05'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 1000 / 1000 |
| 2 | | 05'44" (+00'46") | 1000 / 2000 |
| 3 | | 05'39" (+00'41") | 1000 / 3000 |
| 4 | | 05'34" (+00'36") | 1000 / 4000 |
| 5 | | 05'35" (+00'37") | 1000 / 5000 |
| 6 | | 06'18" (+01'20") | 233 / 5233 |
| 7 | | 21'55" (+16'57") | 72 / 5305 |
| 8 | | 05'18" (+00'20") | 1000 / 6305 |
| 9 | | 05'22" (+00'24") | 1000 / 7305 |
| 10 | | 05'06" (+00'08") | 1000 / 8305 |
| 11 | | 05'13" (+00'15") | 471 / 8777 |
| 12 | | 18'51" (+13'53") | 31 / 8808 |
| 13 | | 05'09" (+00'11") | 1000 / 9808 |
| 14 | | 05'00" (+00'02") | 1000 / 10808 |
| 15 | | 05'15" (+00'17") | 1000 / 11808 |
| 16 | | 05'05" (+00'07") | 1000 / 12808 |
| 17 | | 04'58" | 1000 / 13808 |
| 18 | | 05'27" (+00'29") | 192 / 14000 |
| 19 | | 23'26" (+18'28") | 1 / 14002 |
| 20 | | 05'52" (+00'54") | 1000 / 15002 |
| 21 | | 05'14" (+00'16") | 1000 / 16002 |
| 22 | | 05'14" (+00'16") | 1000 / 17002 |
| 23 | | 05'34" (+00'36") | 132 / 17134 |
| 24 | | 07'26" (+02'28") | 3 / 17138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 81.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'44" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'35" | 00:22'46" |
| 5 | 05'35" | 00:28'21" |
| 6 | 06'51" | 00:35'12" |
| 7 | 05'22" | 00:40'34" |
| 8 | 05'05" | 00:45'39" |
| 9 | 05'37" | 00:51'16" |
| 10 | 05'16" | 00:56'32" |
| 11 | 05'03" | 01:01'35" |
| 12 | 05'09" | 01:06'44" |
| 13 | 05'05" | 01:11'49" |
| 14 | 05'02" | 01:16'51" |
| 15 | 05'56" | 01:22'47" |
| 16 | 05'14" | 01:28'01" |
| 17 | 05'14" | 01:33'15" |
| 17.1 | 05'38" | 01:34'02" |
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