10.7 km | 01:15:56 | 07:05/km日期: 2020-09-29 17:43 - 卡路里: 1092 Cal - 平均步頻: 152 - 溫度: 31°C - 濕度: 62%
Pace: 07'08" / 09'08" / 08'07" / 06'58" / 07'03" / 09'52" / 07'03" / 07'13" / 11'57" / 07'22" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'23") | 1000 / 1000 |
| 2 | | 06'48" (+00'03") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'58" (+00'13") | 1000 / 4000 |
| 5 | | 07'03" (+00'18") | 1000 / 5000 |
| 6 | | 07'07" (+00'22") | 1000 / 6000 |
| 7 | | 07'03" (+00'18") | 1000 / 7000 |
| 8 | | 07'12" (+00'27") | 1000 / 8000 |
| 9 | | 07'22" (+00'37") | 1000 / 9000 |
| 10 | | 07'07" (+00'22") | 1000 / 10000 |
| 11 | | 07'28" (+00'43") | 708 / 10708 |
9月累積里程 : 104.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 09'08" | 00:16'16" |
| 3 | 08'07" | 00:24'23" |
| 4 | 06'58" | 00:31'21" |
| 5 | 07'03" | 00:38'24" |
| 6 | 09'52" | 00:48'16" |
| 7 | 07'03" | 00:55'19" |
| 8 | 07'13" | 01:02'32" |
| 9 | 11'57" | 01:14'29" |
| 10 | 07'22" | 01:21'51" |
| 10.7 | 08'56" | 01:28'11" |
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