13.6 km | 01:27:55 | 06:27/km日期: 2020-09-29 05:01 - 平均心率: 130 - 卡路里: 838 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 93%
Pace: 07'27" / 06'10" / 06'33" / 09'23" / 06'25" / 06'26" / 06'12" / 06'14" / 06'06" / 14'11" / 06'14" / 06'22" / 07'01" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'22") | 1000 / 1000 |
| 2 | | 06'10" (+00'05") | 1000 / 2000 |
| 3 | | 06'33" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'31") | 1000 / 4000 |
| 5 | | 06'25" (+00'20") | 1000 / 5000 |
| 6 | | 06'26" (+00'21") | 1000 / 6000 |
| 7 | | 06'12" (+00'07") | 1000 / 7000 |
| 8 | | 06'14" (+00'09") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'20" (+00'15") | 1000 / 10000 |
| 11 | | 06'13" (+00'08") | 1000 / 11000 |
| 12 | | 06'22" (+00'17") | 1000 / 12000 |
| 13 | | 07'00" (+00'55") | 1000 / 13000 |
| 14 | | 06'18" (+00'13") | 601 / 13601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
225.89 km 
母子鱷魚 y拖三代 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'10" | 00:13'37" |
| 3 | 06'33" | 00:20'10" |
| 4 | 09'23" | 00:29'33" |
| 5 | 06'25" | 00:35'58" |
| 6 | 06'26" | 00:42'24" |
| 7 | 06'12" | 00:48'36" |
| 8 | 06'14" | 00:54'50" |
| 9 | 06'06" | 01:00'56" |
| 10 | 14'11" | 01:15'07" |
| 11 | 06'14" | 01:21'21" |
| 12 | 06'22" | 01:27'43" |
| 13 | 07'01" | 01:34'44" |
| 13.6 | 06'18" | 01:38'32" |
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