9.5 km | 01:09:21 | 07:16/km日期: 2020-09-29 18:23 - 卡路里: 589 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 68%
Pace: 07'16" / 06'59" / 09'44" / 07'13" / 06'41" / 06'35" / 06'25" / 07'36" / 07'30" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'51") | 1000 / 1000 |
2 | | 06'58" (+00'33") | 1000 / 2000 |
3 | | 09'40" (+03'15") | 1000 / 3000 |
4 | | 07'16" (+00'51") | 1000 / 4000 |
5 | | 06'40" (+00'15") | 1000 / 5000 |
6 | | 06'35" (+00'10") | 1000 / 6000 |
7 | | 06'25" | 1000 / 7000 |
8 | | 07'35" (+01'10") | 1000 / 8000 |
9 | | 07'30" (+01'05") | 1000 / 9000 |
10 | | 06'17" | 535 / 9535 |
9月累積里程 : 229.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'59" | 00:14'15" |
3 | 09'44" | 00:23'59" |
4 | 07'13" | 00:31'12" |
5 | 06'41" | 00:37'53" |
6 | 06'35" | 00:44'28" |
7 | 06'25" | 00:50'53" |
8 | 07'36" | 00:58'29" |
9 | 07'30" | 01:05'59" |
9.5 | 06'17" | 01:09'21" |