10.3 km | 00:57:44 | 05:37/km日期: 2020-09-28 19:03 - 卡路里: 553 Cal - 總步數: 10530 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 100%
Pace: 06'30" / 06'00" / 05'48" / 05'35" / 05'35" / 05'32" / 05'23" / 05'20" / 05'15" / 05'20" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'16") | 1004 / 1004 | 178 / 86 |
2 | | 05'57" (+00'44") | 1007 / 2011 | 180 / 93 |
3 | | 05'45" (+00'32") | 1006 / 3017 | 181 / 95 |
4 | | 05'34" (+00'21") | 1001 / 4019 | 182 / 98 |
5 | | 05'35" (+00'22") | 1008 / 5027 | 182 / 98 |
6 | | 05'28" (+00'15") | 1002 / 6029 | 184 / 99 |
7 | | 05'22" (+00'09") | 1000 / 7029 | 183 / 101 |
8 | | 05'20" (+00'07") | 1006 / 8036 | 183 / 101 |
9 | | 05'13" | 1003 / 9040 | 183 / 104 |
10 | | 05'18" (+00'05") | 1004 / 10045 | 184 / 101 |
11 | | 05'18" (+00'05") | 257 / 10302 | 184 / 102 |
9月累積里程 : 537.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'00" | 00:12'30" |
3 | 05'48" | 00:18'18" |
4 | 05'35" | 00:23'53" |
5 | 05'35" | 00:29'28" |
6 | 05'32" | 00:35'00" |
7 | 05'23" | 00:40'23" |
8 | 05'20" | 00:45'43" |
9 | 05'15" | 00:50'58" |
10 | 05'20" | 00:56'18" |
10.3 | 05'33" | 00:57'44" |