21.0 km | 01:56:56 | 05:33/km日期: 2020-09-27 19:11 - 平均心率: 162 - 卡路里: 1362 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 74%
Pace: 05'57" / 05'41" / 05'42" / 05'39" / 05'35" / 05'34" / 05'33" / 05'34" / 05'30" / 05'32" / 05'27" / 05'43" / 06'47" / 05'33" / 05'33" / 05'24" / 05'34" / 05'33" / 07'09" / 05'37" / 474'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1609 / 1609 |
| 2 | | 05'38" (+00'13") | 1609 / 3218 |
| 3 | | 05'37" (+00'12") | 1609 / 4828 |
| 4 | | 05'33" (+00'08") | 1609 / 6437 |
| 5 | | 05'34" (+00'09") | 1609 / 8046 |
| 6 | | 05'28" (+00'03") | 1609 / 9656 |
| 7 | | 05'32" (+00'07") | 1609 / 11265 |
| 8 | | 05'36" (+00'11") | 1609 / 12874 |
| 9 | | 05'34" (+00'09") | 1609 / 14484 |
| 10 | | 05'29" (+00'04") | 1609 / 16093 |
| 11 | | 05'32" (+00'07") | 1609 / 17702 |
| 12 | | 05'29" (+00'04") | 1609 / 19312 |
| 13 | | 05'25" | 1609 / 20921 |
| 14 | | 04'46" | 90 / 21011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 : 216.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'41" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'39" | 00:22'59" |
| 5 | 05'35" | 00:28'34" |
| 6 | 05'34" | 00:34'08" |
| 7 | 05'33" | 00:39'41" |
| 8 | 05'34" | 00:45'15" |
| 9 | 05'30" | 00:50'45" |
| 10 | 05'32" | 00:56'17" |
| 11 | 05'27" | 01:01'44" |
| 12 | 05'43" | 01:07'27" |
| 13 | 06'47" | 01:14'14" |
| 14 | 05'33" | 01:19'47" |
| 15 | 05'33" | 01:25'20" |
| 16 | 05'24" | 01:30'44" |
| 17 | 05'34" | 01:36'18" |
| 18 | 05'33" | 01:41'51" |
| 19 | 07'09" | 01:49'00" |
| 20 | 05'37" | 01:54'37" |
| 21.0 | 05'09" | 01:59'50" |
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