15.0 km | 01:49:37 | 07:18/km日期: 2020-09-27 07:58 - 總爬升: 267 m - 卡路里: 1475 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 78%
Pace: 07'01" / 15'06" / 07'16" / 08'36" / 07'15" / 08'36" / 07'07" / 08'37" / 07'23" / 14'01" / 07'24" / 09'28" / 07'21" / 12'23" / 11'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'09") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 07'16" (+00'24") | 1000 / 3000 |
| 4 | | 07'27" (+00'35") | 1000 / 4000 |
| 5 | | 07'15" (+00'23") | 1000 / 5000 |
| 6 | | 07'22" (+00'30") | 1000 / 6000 |
| 7 | | 07'07" (+00'15") | 1000 / 7000 |
| 8 | | 07'22" (+00'30") | 1000 / 8000 |
| 9 | | 07'23" (+00'31") | 1000 / 9000 |
| 10 | | 07'12" (+00'20") | 1000 / 10000 |
| 11 | | 07'23" (+00'31") | 1000 / 11000 |
| 12 | | 07'30" (+00'38") | 1000 / 12000 |
| 13 | | 07'20" (+00'28") | 1000 / 13000 |
| 14 | | 07'31" (+00'39") | 1000 / 14000 |
| 15 | | 07'25" (+00'33") | 1000 / 15000 |
| 16 | | 08'02" (+01'10") | 8 / 15008 |
9月累積里程 : 104.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 15'06" | 00:22'07" |
| 3 | 07'16" | 00:29'23" |
| 4 | 08'36" | 00:37'59" |
| 5 | 07'15" | 00:45'14" |
| 6 | 08'36" | 00:53'50" |
| 7 | 07'07" | 01:00'57" |
| 8 | 08'37" | 01:09'34" |
| 9 | 07'23" | 01:16'57" |
| 10 | 14'01" | 01:30'58" |
| 11 | 07'24" | 01:38'22" |
| 12 | 09'28" | 01:47'50" |
| 13 | 07'21" | 01:55'11" |
| 14 | 12'23" | 02:07'34" |
| 15 | 11'49" | 02:19'23" |
| 15.0 | 07'37" | 02:19'27" |
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