8.0 km | 00:53:37 | 06:41/km日期: 2020-09-23 19:10 - 卡路里: 525 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70%
Pace: 07'01" / 06'42" / 06'32" / 06'27" / 06'49" / 06'45" / 06'50" / 06'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'36") | 1000 / 1000 |
2 | | 06'41" (+00'17") | 1000 / 2000 |
3 | | 06'32" (+00'08") | 1000 / 3000 |
4 | | 06'27" (+00'03") | 1000 / 4000 |
5 | | 06'49" (+00'25") | 1000 / 5000 |
6 | | 06'44" (+00'20") | 1000 / 6000 |
7 | | 06'50" (+00'26") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 05'57" | 20 / 8020 |
9月累積里程 : 64.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'42" | 00:13'43" |
3 | 06'32" | 00:20'15" |
4 | 06'27" | 00:26'42" |
5 | 06'49" | 00:33'31" |
6 | 06'45" | 00:40'16" |
7 | 06'50" | 00:47'06" |
8 | 06'25" | 00:53'31" |
8.0 | 05'44" | 00:53'38" |