4.5 km | 00:32:32 | 07:11/km日期: 2014-11-11 16:42 - 卡路里: 395 Cal - 溫度: 25°C - 濕度: 65%
Pace: 07'25" / 07'23" / 06'59" / 06'57" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'28") | 1000 / 1000 |
2 | | 07'22" (+00'25") | 1000 / 2000 |
3 | | 06'59" (+00'02") | 1000 / 3000 |
4 | | 06'57" | 1000 / 4000 |
5 | | 07'11" (+00'14") | 527 / 4527 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'23" | 00:14'48" |
3 | 06'59" | 00:21'47" |
4 | 06'57" | 00:28'44" |
4.5 | 07'12" | 00:32'32" |