4.6 km | 00:26:55 | 05:49/km日期: 2014-11-11 09:03 - 地點: 體育場 - 天氣: 晴朗…炎熱 - 卡路里: 324 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'31" / 06'23" / 06'08" / 05'11" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'02") | 388 / 388 |
2 | | 06'32" (+02'01") | 404 / 793 |
3 | | 06'13" (+01'42") | 401 / 1195 |
4 | | 06'36" (+02'05") | 396 / 1591 |
5 | | 06'12" (+01'41") | 416 / 2007 |
6 | | 06'04" (+01'33") | 392 / 2400 |
7 | | 06'08" (+01'37") | 406 / 2806 |
8 | | 05'50" (+01'19") | 405 / 3211 |
9 | | 05'01" (+00'30") | 397 / 3609 |
10 | | 05'09" (+00'38") | 400 / 4009 |
11 | | 04'31" | 397 / 4407 |
12 | | 04'20" | 207 / 4614 |
11月累積里程 :
85.52 km VPEP飛倍 VR001-07AM 累積 :
608.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'23" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 05'11" | 00:24'13" |
4.6 | 04'23" | 00:26'55" |