10.1 km | 01:01:09 | 06:05/km日期: 2020-09-26 20:44 - 平均心率: 147 - 卡路里: 784 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 73%
Pace: 06'17" / 06'07" / 06'08" / 06'06" / 05'58" / 06'02" / 06'03" / 06'00" / 06'01" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 06'06" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'01" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'05") | 1000 / 7000 |
| 8 | | 05'59" (+00'01") | 1000 / 8000 |
| 9 | | 06'01" (+00'03") | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 06'43" (+00'45") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
164.07 km 
NIKE 象牙白 累積 :
430.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'07" | 00:12'24" |
| 3 | 06'08" | 00:18'32" |
| 4 | 06'06" | 00:24'38" |
| 5 | 05'58" | 00:30'36" |
| 6 | 06'02" | 00:36'38" |
| 7 | 06'03" | 00:42'41" |
| 8 | 06'00" | 00:48'41" |
| 9 | 06'01" | 00:54'42" |
| 10 | 06'07" | 01:00'49" |
| 10.1 | 06'38" | 01:01'09" |
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